Round Cabbage


Round Cabbage consist of green leaves. The leaves surround on another and forms a solid ball like shape.All varieties of cabbage are rich in minerals (potassium, sulphur, phosphorus, calcium, magnesium and iron) and vitamins (C, A, B9, E and K). Cabbage is all good nutrition-wise. It’s packed with minerals, toning and energetic properties, provided of course that it’s eaten shortly after purchase and not cooked for too long, to retain the goodness. Its revitalising and diuretic qualities are highly prized for detox. The only part of cabbage that is normally eaten is the leafy headand the round cluster of young leaves, not the darker, matured outer leaves. We often talk about the head of a cabbage because of its round shape, but not all forms of cabbage have this round head (for example, broccoli is made up of several small branches and is not round!).

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