Fresh Fruits & Vegetables Catalog
Harvested from certified partner orchards in Peshawar, Punjab, and Sindh. Graded and packed under strict temperature control for maritime container and air cargo dispatch.
Mango
The mango is a fleshy stone fruit belonging to the genus Mangifera, consisting of numerous tropical fruiting trees cultivated mostly for edible fruits. Native to South Asia, Pakistan is world-renowned for exquisite mango cultivars including Sindhri, Chaunsa, Anwar Ratol, and Began Phali. Celebrated for rich sweetness, golden flesh, and intoxicating aroma, Sunny International exports prime harvest mangoes across the Middle East, United Kingdom, and Europe.
Mandarin (Kinnow)
The kinnow is a premier citrus fruit variety cultivated extensively in the fertile plains of Punjab, Pakistan. Introduced by Punjab Agriculture College and Research Institute, Faisalabad, it is prized globally for high juice content, vibrant golden-orange peel, and exceptional sweetness. Sunny International is a recipient of multiple FPCCI Export Trophies for Kinnow export excellence, supplying premium graded cartons to global markets.
Jujube fruit (Bair)
Jujube fruit (Bair) is one of the most delicious and crisp seasonal fruits grown extensively in Pakistan. Rich in vitamin C, minerals, and natural antioxidants, Pakistani bair has an apple-like crispness and honey-like sweetness. Sunny International is proud to be a pioneering exporter of premium farm-graded jujube fruit to international wholesale buyers.
Cut Sugar cane
Fresh sugarcane harvested from selected fields in Pakistan, washed, peeled, and sliced into ready-to-eat juicy cut pieces. Vacuum or protective carton packed under strict hygienic conditions to preserve natural sweetness and crisp freshness during overseas air and reefer transport.
Pomegranates
Pakistani pomegranates (Anar) are renowned for large, jewel-like deep red arils, soft seeds, and high brix sweetness. Grown primarily in the hilly orchards of Balochistan and Khyber Pakhtunkhwa, Sunny International exports hand-selected pomegranates packed in ventilated protective trays for optimal market presentation.
Plums
A plum is a succulent drupe fruit of the genus Prunus, grown abundantly in the temperate orchards of Swat, Peshawar Valley, and northern Pakistan. Known for deep crimson skin, sweet-tart juicy flesh, and excellent shelf stability under cold chain transit.
Persimmon
Persimmon, known to the ancient Greeks as the 'fruit of the gods', is widely cultivated in the high valleys of Khyber Pakhtunkhwa. Featuring a radiant golden-orange skin and intensely sweet, honey-flavored custard pulp when ripe, Sunny International supplies carefully cushioned cartons to discerning international importers.
Peaches
Peaches thrive in the picturesque valleys of Swat and Khyber Pakhtunkhwa. Hand-picked at precise maturity, our Pakistani peaches feature velvet aromatic skin, blush red and golden hues, and luscious juicy flesh. Shipped under precision temperature control to retain crisp tenderness.
Guava
Pakistani guava (Amrud), notably from Kohat, Larkana, and Punjab, is internationally acclaimed for intoxicating aroma, crisp texture, and exceptionally sweet white and pink pulp. Packed with dietary fiber and vitamin C, our export-grade guavas are graded by size and brix level.
Grapes
Grown in the sunny high-altitude vineyards of Balochistan and Khyber Pakhtunkhwa, Pakistani export grapes feature tight, uniform clusters of plump, seedless and seeded green and black berries. Sweet, firm, and harvested under strict post-harvest protocols for export excellence.
Cantaloupe
Pakistani cantaloupe (Garma / Kharbooza) is cultivated in Balochistan and Sindh, renowned for rich netted rind, fragrant salmon-colored flesh, and refreshingly high sweetness. Sunny International grades cantaloupes to exact sizing and packs them in shock-absorbing export cartons.
Custard Apple
Custard apple (Sharifa) is a rare, exotic fruit produced in select microclimates of Balochistan and Sindh. Prized for creamy, custard-like aromatic pulp and delicate natural sweetness, Sunny International hand-picks and packs premium custard apples for specialized airfreight export.
Apricot
Pakistani apricots, cultivated in the pristine valleys of Gilgit-Baltistan and Khyber Pakhtunkhwa, are world-famous for vibrant golden-orange color, concentrated natural sugars, and velvety texture. Exported fresh in specialized ventilated packaging.
Apple
Crisp mountain apples cultivated in the cool orchards of Swat, Balochistan, and Gilgit. Featuring crisp sweet crunch, attractive red and bi-color skins, and excellent storage longevity under modern cold-chain protocols.
Bitter Gourd
Bitter gourd (Karela) is a warm-season climbing annual native to South Asia. Valued for distinct sharp flavor and potent medicinal properties, particularly charantin for balancing blood glucose. Sunny International exports fresh, firm, dark green corrugated bitter gourds harvested daily from contract fields.
Potato
Potatoes are among the most demanded agricultural exports of Pakistan. Sourced from the fertile agricultural belts of Punjab and Khyber Pakhtunkhwa, Sunny International operates dedicated modern potato washing, grading, and packing lines in Karachi, delivering immaculate table potatoes in ventilated mesh bags worldwide.
Green Peas
Tender green peas harvested in the cool valleys of Khyber Pakhtunkhwa and Punjab. Packed with plant protein, vitamins A, C, and essential minerals, our green peas are harvested in young sweet pods and dispatched in ventilated export crates.
Long Gourd
Long gourd (Kaddu / Lauki) is a traditional staple vegetable grown in dedicated company-supervised fields in Pakistan. Featuring smooth pale green skin, tender white flesh, and mild flavor, it is exported fresh to supermarkets and distributors across the Gulf and Europe.
Onion
Blessed with diverse agro-climatic zones, Pakistan produces pungent, firm-skinned red and yellow onions with outstanding storage longevity. Sourced from Sindh, Balochistan, and KPK, graded for size and skin integrity, and exported in 10kg, 25kg, and 50kg ventilated mesh bags.
Round Cabbage
Solid, dense round cabbage heads with tightly packed crisp green leaves. Rich in vitamin C, potassium, and minerals, harvested early morning and pre-cooled immediately to preserve crunch and shelf life during maritime reefer transit.
Okra
Also known as lady's fingers or Bhindi, okra is a flagship export vegetable from Pakistan. We export uniform, tender, bright green 3-to-4 inch pods free from fibrous hardness, packed carefully to prevent bruising.
Hot Pepper
Pakistani hot green chillies are celebrated globally for vibrant heat, pungent aroma, and glossy green skin. Sourced from Sindh and Punjab, graded by length and heat intensity, and exported in ventilated cartons for wholesale markets.
Egg Plant
Glossy purple eggplants (Baingan) with smooth skin and tender, seedless flesh. Hand-selected for firmness and uniform shape, packed with protective liners for export to Middle Eastern and international culinary sectors.
Chinese Cabbage
Crisp, barrel-shaped Chinese cabbage with ruffled pale green and white leaves. Grown under cool conditions in Khyber Pakhtunkhwa, perfect for oriental culinary dishes, salads, and braising.
Cauliflower
Snow-white, compact cauliflower curds surrounded by protective fresh green jacket leaves. Harvested at exact curd density, trimmed, and packed into sturdy refrigerated export cartons.
Bhain- Lotus Root
Lotus root (Bhain / Kanwal Kakri) is a nutrient-dense wetland delicacy harvested from the freshwater lakes of Pakistan. Featuring an attractive perforated interior pattern and crisp crunch, exported clean and trimmed for gourmet and traditional cuisines.
Arvi (Colocasia)
Taro root (Arvi / Colocasia) cultivated in Punjab and Khyber Pakhtunkhwa. Known for starchy texture similar to potatoes with a nutty earthy flavor, our roots are sorted, cleaned, and packed to ensure long shelf life in international markets.
Carrot
Deep red and orange Pakistani carrots, famous for exceptional crunch and high natural sugar sweetness compared to European varieties. Washed, graded, and hydro-cooled before export dispatch.
Luffa (Redge Gourd)
Ridge gourd (Tori / Luffa acutangula) with characteristic dark green longitudinal ribs and tender white sweet interior. A light, highly digestible vegetable exported in cushioned corrugated boxes.
Fresh Beans
Tender green string beans and French beans grown in the fertile valleys of Khyber Pakhtunkhwa. Crisp, snap-fresh, and picked before pod strings toughen, ensuring superior culinary quality upon international arrival.
Turnip
Fresh Pakistani white and purple-top turnips (Shalgam), harvested tender and sweet from the fertile winter soils of Khyber Pakhtunkhwa and Punjab. Rich in dietary fiber, vitamin C, and potassium, cleaned and packed in ventilated export crates.
Round Gourd
Round gourd (Tinda / Apple Gourd) is a popular tender summer vegetable indigenous to Pakistan. Featuring smooth light-green skin, tender seeds, and high water content, our tindas are hand-picked at immature stage for optimal culinary delicacy.
Partner With Sunny International Pakistan
Direct orchard sourcing, ISO-certified packhouses in Peshawar & Karachi, and guaranteed seasonal container availability for international produce importers.
